https://www.eileenwhyte.com/blog-1 daily 0.75 2021-01-25 https://www.eileenwhyte.com/blog-1/blog-post-title-one-gkfgj monthly 0.5 2021-01-25 https://www.eileenwhyte.com/blog-1/blog-post-title-two-39lna monthly 0.5 2020-05-20 https://www.eileenwhyte.com/blog-1/blog-post-title-three-zb45j monthly 0.5 2020-05-20 https://www.eileenwhyte.com/blog-1/blog-post-title-four-pd28n monthly 0.5 2020-05-20 https://www.eileenwhyte.com/experiences daily 0.75 2025-10-30 https://www.eileenwhyte.com/experiences/siofra monthly 0.5 2025-10-30 https://www.eileenwhyte.com/about daily 0.75 2020-04-18 https://www.eileenwhyte.com/home daily 1.0 2025-10-30 https://images.squarespace-cdn.com/content/v1/5e32bd4fa1ccc77699872bf5/1580854169027-UD2NYORG3CB60AKA0VWX/Eileen_Whyte.jpg Home - My Story Having experienced 5 premature births, 4 of which were very traumatic and one consequently leading to the death of our 6-week old baby, I was led on a soul searching journey to heal my own grief and pain within my mind, body and spirit. I’m extremely passionate to share my journey, working with people that have had or may fear having similar experiences. I finally have an understanding of what the word holistic means: healing the whole person. https://images.squarespace-cdn.com/content/v1/5e32bd4fa1ccc77699872bf5/1747510925121-22D5TC6JNQ8YPKSKVQAK/unsplash-image-xXgCt6wmDAU.png Home https://images.squarespace-cdn.com/content/v1/5e32bd4fa1ccc77699872bf5/1747511020148-G8I19FKF8LHCSWKJZ4FX/unsplash-image-d4jDdMjPeNs.jpg Home https://images.squarespace-cdn.com/content/v1/5e32bd4fa1ccc77699872bf5/1580855242874-PT7XB0JN2U9YHPNZ1UYJ/mountainscape_eft.jpg Home - What is EFT Tapping? Clinical trials have shown that EFT Tapping is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress. Once the distress is reduced or removed, the body can often rebalance and naturally heal itself. EFT uses elements of Cognitive Therapy and Exposure Therapy, and combines them with Acupressure, in the form of fingertip tapping on 12 acupuncture points. https://images.squarespace-cdn.com/content/v1/5e32bd4fa1ccc77699872bf5/1580855005092-L4E81N3W1P4ZKNSLOMTW/mountainscape.jpg Home - What is Reiki? Reiki helps assist our many systems to self-heal and therefore supports them work to their full potential. It is a therapy often described as hands-on-body healing, in which a practitioner places hands lightly on or over a clients body to relax them and assist the natural process of healing. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://www.eileenwhyte.com/contact daily 0.75 2021-03-08 https://www.eileenwhyte.com/testimonials daily 0.75 2020-02-03 https://www.eileenwhyte.com/reiki daily 0.75 2020-02-03 https://images.squarespace-cdn.com/content/v1/5e32bd4fa1ccc77699872bf5/1581259213716-48WZ2TF2IL3JCT7D38WB/image-asset.jpeg Reiki - What is Reiki? The word Reiki translated means ‘Universal Life Force’. It’s the same energy that surrounds us in nature. Reiki helps assist our many systems to self-heal and therefore supports them work to their full potential. It is a therapy often described as hands-on-body healing, in which a practitioner places hands lightly on or over a clients body to relax them and assist the natural process of healing. With the intention to improve one’s personal wellness, sessions are a pleasant and relaxing experience. The practice can help ease stress, lower blood pressure and help to support the body by creating an environment for healing on all levels – physical, mental, and emotional. Reiki is not a cure for a disease or illness, but it may assist the body in creating an environment to facilitate healing. It is a great tool to use as a complement to traditional medicine and is practised in many hospitals and medical care centres. Reiki benefits people from all walks of life, is not connected to any religion and is safely used on babies, children, house pets, animals and plants. https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1580247613646-37ZZ14TIMC0T01IXOGVP/AroHa_02.jpg Reiki - Reiki Teaching Many clients, after experiencing Reiki treatments, will wish to learn Reiki to work with this energy themselves, taking a Reiki 1 self-healing course. Become a Reiki practitioner by completing Reiki level 11 and a Reiki master completing level 111. Contact Eileen for information if you’re interested in joining or organising a class. https://www.eileenwhyte.com/eft daily 0.75 2020-02-03 https://images.squarespace-cdn.com/content/v1/5e32bd4fa1ccc77699872bf5/1580855326245-JE8UQWIF5ZFAA5L87SEM/eft.jpg EFT - What is EFT? EFT means ‘Emotional Freedom Techniques’ and is a powerful self-help method that continues to impact & change the lives of millions of people globally. Clinical trials have shown that EFT tapping is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress. Once the distress is reduced or removed, the body can often rebalance and naturally heal itself. EFT uses elements of Cognitive Therapy and Exposure Therapy, and combines them with Acupressure, in the form of fingertip tapping on 12 acupuncture points. Over 100 papers published in peer-reviewed medical and psychology journals, including dozens of clinical trials, have demonstrated that EFT is effective for grief, phobias, anxiety, depression, post-traumatic stress disorder, pain, eating disorders, and many other issues. The aim of EFT is to take the intensity out of the emotional triggers so that we can become more comfortable with the emotions that have arisen within. Therefore, understand the meaning behind the emotions, which leads us to an understanding of ourselves and why we reacted/behave in such a manner. Our emotions are a gift, an equal part of our being, we can benefit, learn and grow from spending time with them them.